http://www.justaddnature.com.au Natural Health and Wellbeing Online Resource Thu, 23 Feb 2012 04:22:15 +0000 http://wordpress.org/?v=2.7 hourly 1 http://www.justaddnature.com.au/7-things-for-long-term-weight-management/comment-page-1/#comment-2 Cathy Moffitt Wed, 02 Mar 2011 23:41:37 +0000 http://justaddnature/?p=198#comment-2 Good morning, I have been reading your article, and I am now at a point in my life where my weight is a serious problem for me. I am 57, female, 160cm and weigh 116.5 kg. I have had a problem all my life with my weight, and have been on every programme imaginable!! Last year had a bad problem with sciatica, which is now relieved through swimming. I am desperate to lose weight, as it is now affecting my health. I am blood pressure tablets as well. I have no energy, alway's tired, and feel I have signs of depression. I have problems with my bowels, could say I have IBS but have not been diagnosed with this. Please give me suggestions of way's I can get rid of this weight and feel better. Regards Cathy Good morning,
I have been reading your article, and I am now at a point in my life where my weight is a serious problem for me.
I am 57, female, 160cm and weigh 116.5 kg. I have had a problem all my life with my weight, and have been on every programme imaginable!!
Last year had a bad problem with sciatica, which is now relieved through swimming.
I am desperate to lose weight, as it is now affecting my health. I am blood pressure tablets as well.
I have no energy, alway’s tired, and feel I have signs of depression.
I have problems with my bowels, could say I have IBS but have not been diagnosed with this.
Please give me suggestions of way’s I can get rid of this weight and feel better.
Regards
Cathy

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